Houston Expo Activities
Here’s what we did in 2024. Stay tuned for the new 2025 line-up.
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Service dogs can help you achieve more independence in your life. Assisting with all types of tasks, from picking up a cell phone to providing physical stability to counting money, and more! Service dogs are available for people with many different disabilities, including vision and… Learn more
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Adaptive soccer offers the opportunity for athletes of all ages and with a variety of limb differences to play soccer in both recreational and competitive settings. Learn about this sport, watch a demonstration, see the equipment, and even try it for yourself! Learn more at lonestaradaptivesoccer.org. Learn more
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Ready to have a lot of fun and work out at the same time? Come experience a WOW Wheelchair Fitness Class! The class features movements for seated students and is taught by a seated instructor. Featuring elements of weight training, Zumba, and pom-pom dance. Standing… Learn more
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Tabata Fitness is a type of HIIT – High Intensity Interval Training – fitness that is a lot of fun and delivers a full body workout! It’s a great way to build your strength and endurance and classes don’t need to be long. Come check… Learn more
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Service dogs can help you achieve more independence in your life. Assisting with all types of tasks, from picking up a cell phone to providing physical stability to counting money, and more! Service dogs are available for people with many different disabilities, including vision and… Learn more
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Wheelchair Rugby or Quad Rugby is a Paralympic level sport for Athletes with some loss of function in at least three limbs. Rugby is a fast paced, full-contact team sport that combines elements of handball, basketball and rugby. Played on a basketball court, physical contact… Learn more
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Ready to have a lot of fun and work out at the same time? Come experience a WOW Wheelchair Fitness Class! The class features movements for seated students and is taught by a seated instructor. Featuring elements of weight training, Zumba, and pom-pom dance. Standing… Learn more
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Come discover how tennis allows opportunities for anyone to play and enjoy the sport! Join us to try both wheelchair and adapted tennis. Meet USTA Hall of Fame Cindy Benzon, Community Services Coordinator/ Adaptive & Wheelchair and Gabriel Gutierrez, Wheelchair Tennis Head Coach at the University of… Learn more
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Adaptive soccer offers the opportunity for athletes of all ages and with a variety of limb differences to play soccer in both recreational and competitive settings. Learn about this sport, watch a demonstration, see the equipment, and even try it for yourself! Learn more at lonestaradaptivesoccer.org. Learn more
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Lacrosse is a fast-paced, full contact sport utilizing numerous skills to catch, carry, pass, and shoot a ball into a goal using a lacrosse stick. It is a great off-season companion sport to basketball with the season running between the months of May to August.… Learn more
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Discover the sport of sitting volleyball! Sitting Volleyball is a discipline of volleyball where athletes play in a seated position. Anyone can play the sport recreationally! For those who are more competitive, this is a Paralympic sport. Come see the sport played and learn the… Learn more
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Tired of adapting nondisabled workouts? Wheel With Me Adapt Fit is helping wheelchair users achieve their health and fitness goals! This event is a place to find fitness and positivity, as well as to build a community where we can all celebrate with each other… Learn more
