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How to Strengthen Your Immune System During a Pandemic
By Tracy Williams The COVID-19 pandemic has been an alarming time because, as a disabled person, even if you personally follow all precautions you may still get the virus from family members or caregivers who visit you in the home to help you accomplish your activities of daily living on a daily basis. Some folks…
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How to a Handle Emergencies with a Disability (and a Pandemic and a Polar Vortex)
By Vanessa Harris, Abilities Expo Ambassador and Fun4TheDisabled I prepared this in honor of two of my close friends in Texas during a power outage/water shortage/pipe freeze/food shortage/pandemic. As if one of those things were not enough! For all of you who are trying to battle these conditions, and for those of you who have loved…
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The Pathway to Eating Disorder Recovery
By Tracy Williams According to the National Association of Anorexia Nervosa and Associated Disorders, at least 30 million Americans of all ages and genders experience an eating disorder. People with disabilities experience unique stressors that may put them at increased risk of developing an eating disorder. According to the National Association of Eating Disorders, diagnosed eating disorders…
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Planning Accessible Holiday Activities During Coronavirus
By Adrian Johansen The holiday season is right around the corner. Typically, that means getting together with family and friends and celebrating. But, it’s no secret that this year looks different. Thanks to the impact of the coronavirus pandemic, holidays may have to be different for people all over the country. It’s still important that…
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Go Outside and Play: Accessible Activities from a Social Distance
By Adrian Johansen Since the start of the coronavirus pandemic, you’ve likely spent even more time than usual inside your residence. If you’re itching to get outdoors, these accessible activities are the perfect way to enjoy nature while still adhering to social distancing guidelines. Spending time outdoors offers myriad physical, mental and emotional benefits. But,…
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Stuff to do When Cooped Up with COVID
Depending on your news source, some say the worst of the coronavirus is behind us, while others aren’t so sure. Either way, it ain’t over. So until our socializing can become less distant and until #StayAtHome morphs into #ImOuttaHere, we present for your consideration…some cool things to do while cooped up with COVID. Quarantine and…
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Dating with a Disability: Yes, it’s possible!
By Keisha Greaves, Girls Chronically Rock “Oh, shut it down when the time comesOh, pull out the big gunsOh, and put your freakum dress on” Lines from a throwback Bey song blare, because you know, my fave singer sparks unstoppable confidence. I always strive to find something that shows my personality—something cute without compromising comfortability. Nothing…
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Get Winter-Ready with Tips from Cold-Weather Expert Chris Collin
By Lisa Wells, Cure Medical You may remember reading about Community Advocate Chris Collin here on Abilities.com, or maybe you recognize his contagious smile from visiting the Cure Medical booth at Abilities Expos nationwide this year. But when Chris isn’t traveling the country as an advocate for people who roll, he lives an adventurous life in…
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Find your Passion and Center in Accessible Yoga
By Jackie Gadd, BYOM YOGA My name is Jackie Gadd, and I’m a certified Yoga Instructor. I specialize in Adaptive and Accessible Yoga, which means I utilize props, tools and special skills to bring the principles of yoga to unique populations. I currently guide 14 different adaptive style classes each week in San Diego (mostly chair-based),…
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Easter Seals’ No Barriers Attitude Forges a More Accessible Canada
By Ava Maria Faria, Easter Seals Canada Easter Seals Canada is a national charity with close to 100 years of history and community service in Canada. Since its founding in 1922, Easter Seals Canada and its provincial member organizations, staff and volunteers—from coast to coast—have work tirelessly to create a more accessible society that is inclusive of…
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Can Total Underwater Immersion Promote Transformation?
Born and raised in Tokyo, Japan, Erena Shimoda received her Divemaster certificate in Venezuela in 2005, and began shooting underwater photographs in Thailand, Bonaire, Bahama, Corsica, Cozumel, Cancun, and Hawaii. She pioneered underwater immersion therapy after surviving a car accident in which she lost her father and was severely injured. As a part of her healing process,…
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Design Matters for Accessible Fall Fashions
By Stephanie Alves, ABL Denim Whether it’s colored leaves falling or Indian summer in your part of the country, Fall inspires hitting that refresh button. New events, new opportunities, impending holidays and future gift giving can inspire some ideas that add dimension to life and relationships. How we dress can reflect on how we feel. People…
