ComMotion – Community in Motion builds community and improves well-being through inclusive movement workshops. We offer interactive programs that stimulate the mind, body and soul. Our unique multi-sensory programs have reached, inspired, and moved more than 50,000 people around the world. We are a 501(c)3 non-profit based in Raleigh, NC. Our mission is to bring the many benefits of movement and the arts to everyone, including those who are underrepresented, disadvantaged, and overlooked. Movement promotes strength, flexibility, balance, posture & coordination while reducing pain, depression, anxiety, and stress. Workshops are adaptable to any space, bringing classes directly to those we serve, eliminating potential barriers to access. Classes can be taught in English and Spanish. Our virtual programs have live online and pre-recorded video options, providing flexibility in location and schedule. Our programs provide a unique opportunity to relax, move, connect, and learn about the world.
ComMotion
